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The WellSpring Studio offers a variety of classes and special events to promote healthy living. Watch our calendar, subscribe to our monthly email newsletters or follow us on Facebook for new additions.
Yoga
Yoga is a wonderful addition to a healthy routine and lifestyle. The physical benefits are well known, varied and profound. It is also great for mental health, easing stress and enhancing relaxation. Yoga means "union" and has the ability to connect the physical, mental, emotional and spiritual components of our lives. People come to yoga for a variety of reasons and all may find a benefit there.
A variety of yoga classes are currently offered at the Studio that meet a wide range of physical needs and fitness levels. You can read descriptions of the classes, see the class schedule and find the one that's best for you by following the link below. You may drop-in to most classes for $10 and discounted multi-class punch cards are available from each teacher.
Click here for Class Descriptions & Schedule
Meet Our Yoga Teachers
If you need further information about a particular class, please contact the teacher directly using information provided below.
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 Kim Zielke is a physician who brings her knowledge of human anatomy and her desire to cultivate peace into the yoga studio. She can be reached at 989-430-0072.
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Wilma Carter has taught yoga for six years and brings a genuine belief in the power of yoga to improve physical health while creating a positive, joyful attitude within. She is Midland's only yoga teacher with specialized training in Senior Yoga and the author of All I Need is This Chair Yoga. She can be reached at 989-631-4604.Dr. Kim Palka presents a different health topic the 2nd Tuesday of each month at the Studio from 7-9pm. These programs are free and open to the public. Watch the monthly newsletter or follow us of Facebook to see upcoming topics.