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Methods and Modalities

There are many approaches to maximizing health and many tools that may be useful in working toward that goal.  Some simply require a personal habit change. Others are best used with the guidance of a skilled practitioner.  Naturopathic doctors are trained in a variety of natural therapeutic interventions and understand how to individualize those interventions to each person's particular situation. 

A selection of these tools are described below.  Please click on each modality for more information about its history and use.

NUTRITION

BOTANICAL MEDICINE

HOMEOPATHY

HYDROTHERAPY 

MEDICINARY

ADDITIONAL WAYS TO MAXIMIZE YOUR HEALTH